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Building confidence
and connection

Free online sessions for ADHD and autistic young people in
years 7, 8 and 9 who experience school  phobia or emotionally based school avoidance


What we do

As a neurodivergent team of parents, educators and wellbeing experts, we understand the unique challenges that neurodivergent young people face, and how distressing it can be seeing your child unhappy, anxious, or fearful about attending school.

That’s why we’re running a series of FREE online sessions over the next few weeks.


Have a question?

If you have any questions about the sessions or who can attend contact us at

Who can join?

  • Years 7, 8 and 9 can book in sessions this month.

  • We welcome waitlist sign-ups for other years.

  • No formal diagnosis is required to sign up

  • As part of our sessions we are offering a one-to-one parent call where you will have the chance to meet the team and tell us your family's unique needs.

My child is in year 7 - 9

My child is in another year

interns zoom call.png

Over the next few weeks we will be running a series of 3 different sessions for young people in years 7, 8 and 9

These sessions will give young people the opportunity to

  • Connect with others who understand and share their struggles

  • Understand the unique challenges they face as neurodivergent people

  • Take part in tasks and learn techniques that will help improve their comfort and confidence.

"This is one of the few things I've done that has actually been written by and for people like me"
Sam, previous workshop participant

For parents we’re offering:

  • An introductory one-to-one session exploring your individual child’s needs, so we can tailor our group support appropriately

  • Online parent workshops where you can meet parents like you, and learn evidence-based techniques to support your child.


This is a supportive space, where we respect every child and family’s needs. No formal diagnosis needed for young people to attend!


Important Information
Please read before booking

  • For safeguarding reasons, a caregiver must be present in the same room while their young person is participating.

  • There’s no pressure to be on camera and we use a range of communication techniques.
    There is no need to talk, or keep cameras or microphones on if that is not comfortable for the individual.


  • All sessions are run by someone who is themselves ADHD or autistic, and the content is evidence-based and reviewed by mental health clinicians.

  • Sessions  will be held in small groups of 6 to 8 young people.

Book now

Book your 3 sessions

Our confidence programme is 3 weeks long, with sessions running at the same time each week. When you book you'll be signed up to all 3 sessions.

If you don't see a time that works for you, or your preferred group is full, please 
sign-up to our waitlist. We'll be starting new groups each week, and you'll be the first to hear about new session dates. 

If you're child is anxious, and might benefit from a 'taster' session with low- or no- interaction, please signup using the waitlist below and check the box for 'taster session'. We also offer parent 1-to-1s so you can meet the team and discuss your child's need ahead of sessions. If you'd like a session just indicate this on the waitlist form and we'll be in touch.

No upcoming events at the moment

Join the waitlist for future session dates and age ranges.

I'd be inteested in a...

We've added you to the waitlist. We will send you new dates as they become available.

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