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Courses to help *neurodivergent young people

feel confident

Understanding my brain

Starting Secondary School
Camp 12-14th August

Understanding My Brain
Ages 8-12: Sept 16th, 22nd, Nov 4th
Ages 12-16: Nov 10th

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Who are courses for?

Our courses support young people at any stage of their diagnostic, mental health or life journeys.

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Curious learners

Diagnosis seekers

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Learn how to make your unique brain work for you

Understand and feel confident about your diagnosis

Low-demand sessions designed for demand-avoidant teens

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Anxious teens

Build confidence in who you are and find people like you

Why it works

Our courses combine psycho-education and peer support - the two most effective, evidence-backed techniques for supporting neurodivergent young people.

 🧠 Psycho-Education helps teens understand their unique brains through fun, interactive sessions.

Research shows that improving young people's understanding of neurodivergent traits through psychology and neuroscience education, can improved self-esteem, reduce anxiety, and enhanced mental health.

🤝 Peer Support enable young people to share their experiences, so they don't feel alone in their experiences.

Evidence shows that engaging with understanding peers (peer support) improves social satisfaction, increases self-acceptance, and a sense of belonging.

How courses works

Join a 10-12 young people for weekly interactive zoom sessions. Learn about your neurotype, build confidence, make friends and develop strategies for daily life, or your next big transition.

Low demand

Safe & Fun

Neuro-affirming

Attend with cameras on or off. use messaging or chat

Engage via anonymous polling and fun tools

Led by autistic and ADHD tutors and peer mentors

Affordable

£20 per session.
30% discount for low-income families

What parents say

Parent of autistic teen (13)

Although nervous before each session, as the course went on those nerves diminished quickly. For me this is huge. After a year of Covid teaching online she'd had enough of video calls. But I think you may have changed her mind. They aren't all bad, and for this, a topic she is insecure about, not having to face others enabled her to have a more comfortable learning environment.

What we cover_UMB

What we cover
Understanding My Brain

In six 50-minute zoom sessions we cover all the key concepts your teen (and you) needs to help them understand their neurodivergent brains.

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How our Transitioning to Secondary Course Works

Moving up to secondary school is a big change for everyone! But can be particularly challenging for neurodivergent young people. In nine 50-minute zoom sessions, plus a dedicated parent sessions we cover all the key concepts your tween (and you) needs to help feel more confident about their transition into secondary school.

Meet your tutors and peer mentors

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Zak (Autistic & ADHD)

Physicist and Peer Mentor

Here’s Zak, one of our workshop assistants. He has an amazing range of interests including bookbinding, writing and coding. Zak had to navigate a range of sensory difficulties growing up and is now at university studying physics. 

To save your course spot, book below!

You can pay in full, or spread the cost.
OR Book a taster for our Secondary School Course
.

Book Now!

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We're powered by the UK's top innovation, social impact, wellbeing and neurodiversity research organisations

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