Service Description

A great starter course for those who are learning what it means to be neurodivergent.​ 👍🏼 Session 1: Building Confidence ​Our introductory session encourages young people to explore the positive aspects of their neurodivergence and identify their own unique strengths. ​😔 Session 2: Managing Stress ​Using a light-touch approach, young people learn more about the science behind stress, develop a greater awareness of how stress shows up for them, and start to brainstorm what they can do about it. ​👬 Session 3: Navigating Friendships ​Our final session encourages young people to think about what makes a good friend and the different ways we can show our friends that we care.